Choosing the Best Island to Visit in Hawaii with Family

Hawaii, a paradise of sun-kissed shores and vibrant culture, offers an array of breathtaking islands, each with unique charm and allure. Choosing the best island to visit with your family can feel daunting, but it doesn’t have to be! That’s why we’ve put together a guide to Hawaiian islands and activities for families with kiddos. Imagine your children exploring hidden waterfalls, learning to surf, or discovering Hawaiian culture’s rich history and traditions.

Is a Hawaii Vacation Best for Kids?

What’s great about Hawaii is its perfect blend of adventure, relaxation, and cultural richness. Picture yourself soaking in the sun on pristine beaches while your children build sandcastles or snorkel among vibrant marine life. The islands are a playground for all ages, where you can hike through lush rainforests, explore volcanic landscapes, and witness breathtaking waterfalls.

Not only does Hawaii provide stunning natural beauty, but it also fosters a deep sense of fellowship and family bonding. With friendly locals and a welcoming atmosphere, families can immerse themselves in Hawaiian culture through traditional luaus, hula dancing, and craft workshops. Hawaii is a place that promotes relaxation alongside adventure and community—things that are wonderful for children to experience.

Overview of the Hawaiian Islands

Troy Squillaci

From the volcanic wonders of the Big Island to the lush valleys of Kauai, every island offers a unique experience for visitors and residents alike. We’ve provided a brief description of each island to help you better understand what is offered, especially if you’re interested in island hopping.

Maui

Maui, known as “The Valley Isle,” is celebrated for its breathtaking landscapes and diverse attractions. It’s also the most visited island by families with children. Visitors can embark on the scenic journey along the Hana Highway, explore the otherworldly terrain of Haleakalā National Park, or relax on the island’s world-renowned beaches in Wailea and Kaanapali. During winter, Maui also offers incredible whale-watching opportunities, making it a top destination for nature lovers and adventure seekers.

Oahu

Oahu, known as “The Gathering Place,” is home to Honolulu, Hawaii’s vibrant capital city. It’s the second most popular island for family vacations. This island offers a perfect blend of urban excitement and natural beauty, featuring iconic attractions such as Waikiki Beach (with calm waters for younger children), the historic site of Pearl Harbor, and the stunning volcanic crater of Diamond Head. Oahu is known for being safe and easy to navigate. On top of that, there are plenty of family-friendly resorts to choose from.

Big Island

The Big Island, the largest in “The Aloha State,” is a land of dramatic contrasts and natural wonders. Home to active volcanoes like Kīlauea and Mauna Loa, it showcases a constantly evolving landscape shaped by volcanic activity. Families can learn more by visiting the Hawaii Volcanoes National Park and Mauna Kea Observatories. This island is perfect for families that include volcano enthusiasts, big and small.

Kauai

Kauai, known as “The Garden Isle,” is a paradise of lush landscapes, cascading waterfalls, and breathtaking natural wonders. The island’s dramatic Na Pali Coast features towering sea cliffs, while Waimea Canyon, often called the “Grand Canyon of the Pacific,” offers stunning panoramic views. Beaches with gentle waves, like Poipu Becah and Hanalei Bay, are perfect for young swimmers. Kauai offers a great blend of hiking and beach-dwelling for all ages.

Molokai

Molokai, often called “The Friendly Isle,” offers a more authentic Hawaiian experience far removed from the typical tourist crowds. It is known for its untouched landscapes and historical significance, making it one of the least commercialized of the islands. Rich in Native Hawaiian culture, Molokai allows families to immerse themselves in preserved traditions, making it a unique destination for those seeking a genuine Hawaiian atmosphere.

Lanai

Often called “The Pineapple Isle,” Lanai was historically dominated by vast pineapple plantations, which shaped much of its landscape and culture. Today, the island features luxury resorts and beaches, such as Shipwreck Beach, where kids can see a shipwreck right off the coast. In addition to its relaxing atmosphere, Lanai offers a variety of outdoor activities, including hiking and off-the-beaten-path exploration, allowing adventurers to experience its natural beauty and secluded charm away from the crowds.

Visiting Hawaii for the First Time: What to Know Before You Go

We know you may be feeling overwhelmed. Deciding what island is best for kids depends on several factors, including the ages of your children and what interests the family. Here are some things to consider before booking your family trip:

• Age and Interests: Let’s be honest—trip planning depends heavily on your children’s stage of life. Are they young and needing calmer beach waters to play in? Are they older and looking to hike and adventure? Do you have a mix of all ages? What will work best for everyone involved?
• Family-Friendly Beaches: As mentioned, you’ll want to visit islands with beaches that are best for your children’s ages. You may need calm, shallow waters, or you might be looking for a place the family can surf. Maybe you’re looking for both!
• Activity Options: What sort of things excite you and your children? Is it snorkeling, whale watching, nature walks, or museum visits? Or is it simply playing in the sand and splashing in the water? Islands like Maui and Oahu offer various activities for kids of all ages.
• Convenience and Accessibility: Consider how easy it is to get to and navigate around the island. Oahu, home to the capital Honolulu, has more infrastructure, hotels, and dining options, making it ideal for families seeking convenience. This may be most convenient for parents of younger kiddos.
• Nature and Outdoor Adventures: If your kids enjoy the outdoors, consider islands like Kauai and the Big Island. These islands offer opportunities for hiking, volcano exploration, and beach activities in a more natural, less commercialized environment.
• Cultural and Educational Opportunities: Some islands, like Molokai and Lanai, offer a deeper connection to local culture and traditions and are less commercialized. These can be great for children to learn about local history and customs.
• Crowds and Atmosphere: If you prefer a quieter, less touristy experience, consider islands like Molokai or Lanai. On the other hand, Oahu and Maui tend to be more crowded but offer a broader range of family-oriented attractions.
• Cost of Travel and Accommodation: Due to their popularity, some islands, such as Oahu and Maui, can be more expensive. If you’re traveling on a budget, look for budget-friendly options for accommodation, food, and activities, especially for larger families.
• Weather and Seasons: Hawaii’s weather is generally warm, but some islands, like Kauai, can be rainier. Check seasonal weather patterns, as certain islands may be better for families visiting during specific times of the year.
• Health and Safety: Ensure your chosen island has family-friendly emergency healthcare facilities. Larger islands like Oahu have more hospitals and clinics, while smaller islands may have fewer options.
• Duration of Stay: Consider how much time you have for your vacation. Some islands, like Oahu, offer enough attractions to fill a more extended stay, while others may be better for shorter visits to unwind and relax.

Considering these factors, you can choose an island (or more) that is best for your family!

The Best Hawaiian Islands for Families: Places to Visit

Jess Loiterton

Each Hawaiian island offers a unique experience for families, from kid-friendly beaches and outdoor adventures to cultural attractions and wildlife encounters. Whether you’re seeking relaxation or excitement, there’s a perfect island for every family’s dream vacation.

Here’s a list of popular activities and attractions that each Hawaiian island offers families:

Oahu

• Waikiki Beach: Calm waters are perfect for beginner surfers and family fun.
• Honolulu Zoo: Housing over 900 animals, including native Hawaiian species.
• Waikiki Aquarium: One of the oldest aquariums in the United States!
• Pearl Harbor National Memorial: Historical sites like the USS Arizona Memorial.
• Hanauma Bay: A marine embayment ideal for snorkeling with vibrant marine life.
• Kualoa Ranch: ATV tours, horseback riding, and boat tours. There are also some Jurassic Park filming locations on the ranch!
• Diamond Head State Monument: A moderately challenging hike leading to the iconic crater’s top. Great views!
• Ala Moana Beach Park: Features a protected swimming lagoon for young children.
• Dole Plantation: Learn about Hawaii’s pineapple-growing history, a pineapple garden maze, a train ride, and fresh pineapple treats.
• Laniakea Beach (Turtle Beach): See sea turtles up close!
• Bishop Museum: Exhibits and interactive displays about Hawaiian culture.

Maui

• Maui Ocean Center: An aquarium with an underwater tunnel, humpback whale exhibit, and touch pools.
• Road to Hana: Family-friendly drive with scenic stops, waterfalls, and easy hikes.
• Haleakalā National Park: Check out the sunrise view from the summit!
• Lahaina Town: Historical sites and family-friendly shopping and dining.
• Baby Beach (Lahaina & Paia): Shallow waters and gentle waves make these beaches perfect for young kids.
• Old Lahaina Luau: Kid-friendly Hawaiian feast with hula dancing and storytelling.
• Iao Valley: Beautiful, easy-to-hike trails and tropical rainforests.
• Kaanapali Beach: Perfect for sandcastle building and calm swimming.
• Maui Tropical Plantation: A fun and educational ride through fruit fields.
• Molokini Crater Snorkeling: One of Maui’s most famous snorkeling spots for adults and children.
• Atlantis Submarine Tour: Take a real submarine ride to see marine life and sunken ships.
• Whale Watching: Maui is one of the best places to see a whale between December and April. Family-friendly tours are available.

Big Island

• Hawaii Volcanoes National Park: Explore lava tubes, craters, and an active volcano.
• Kona Ocean Adventures: Snorkel and swim with sea turtles.
• Pana’ewa Rainforest Zoo & Gardens: The ONLY rainforest zoo in the United States. Free admission!
• Imiloa Astronomy Center: Interactive science center with exhibits and planetarium shows.
• Sea Quest Manta Ray Night Snorkel: A chance to snorkel with manta rays at night.
• Big Island Bees: A guided tour of a honey farm where kids can see bees up close.
• Kona Coffee Farm Tours: Learn about coffee making and sample local brews.
• Akaka Falls: Family-friendly hike (only 0.4 miles) with a beautiful 442-foot waterfall view.
• Kailua-Kona: Family-friendly beaches and fun boat trips.
• Mauna Kea Observatories: Stargazing at 9,200 feet.
• Waipi’o Valley: Guided tours down to the valley floor. Beautiful views.

Kauai

• Wailua River and Fern Grotto: A kid-friendly boat tour to tropical fern-covered cliffs before walking (short walk) to the grotto.
• Waimea Canyon State Park: Known as the “Grand Canyon of the Pacific,” where families can hike easy trails and take in stunning views.
• Salt Pond Beach Park: Features a natural wading pool for young children to enjoy the water.
• Smith’s Family Garden Luau: A kid-friendly luau with Hawaiian entertainment.
• Glass Beach: Known for its smooth sea glass.
• Na Pali Coast: Another boat tour for viewing cliffs, sea caves, and waterfalls.
• Kauai Mini Golf and Botanical Gardens: Mini golf set in a tropical garden.
• Kauai Plantation Railway: Historic plantation train ride, farm animals, and a petting zoo.
• Na ‘Āina Kai Botanical Gardens: Children’s maze, treehouse, and beautiful gardens.
• Poipu Beach: Great for families with calm waters, ideal for swimming and snorkeling.
• Spouting Horn: A natural wonder where water shoots out of a lava tube.

Molokai

• Kalaupapa National Historical Park: Learn about the history of the leper colony with guided tours.
• Molokai Plumeria Farm: Kids can learn about plumeria flowers and make their own lei.
• Coffees of Hawaii Plantation: Learn about how coffee is grown and processed.
• Molokai’s Beaches: Uncrowded, serene beaches for family relaxation.
• Pala’au State Park: Easy hikes with fantastic coastal views.
• Molokai Ranch: Horseback riding and outdoor adventures for kids.
• Kaunakakai Town: Known for its historic wharf, local shops, and Molokai bread.

Lanai

• Shipwreck Beach: Check out an old World War II-era ship stuck on a reef offshore.
• Hulopo‘e Beach Park: Excellent for snorkeling and swimming with calm waters.
• Lanai Culture & Heritage Center: Interactive exhibits and Hawaiian culture.
• Garden of the Gods: Famous red and orange rock formations perfect for photographing.
• Lanai Adventure Park: A great place for ziplining and outdoor challenges.
• Lanai Cat Sanctuary: Pet and play with friendly rescue cats.
• Kaunolū Village & Petroglyphs: An ancient fishing village where historic rock carvings can be viewed. Best for older kids.

As you can see, each island offers a unique set of attractions for children and families to enjoy.

Should You Island Hop?

Island hopping in Hawaii with kids can be an incredible adventure, but it may come with challenges. Here are the pros and cons of Hawaii island hopping:

Pros

• Variety of experiences: See more diverse landscapes, activities, and cultures.
• More adventure: Volcanoes, waterfalls, beaches, and wildlife vary across islands.
• Flexible itinerary: You can customize your family trip to include as much adventure and relaxation as possible.
• Memorable: Hopping between islands can make the trip feel extra exciting.
• Better weather options: Weather can vary between islands; one may be rainy and the other sunny.

Cons

• Extra travel time: Inter-island flights and waiting can be a lot for younger children.
• Packing and unpacking: More travel, more packing and unpacking. Yikes.
• Added costs: The more you hop, the more you’ll spend on flights and accommodations.
• Disrupted routine: Consider time zone changes and sleep schedules. Island hopping can throw little ones off and possibly induce chaos.
• Limited time on each island: Short stays may feel rushed, making it harder to enjoy each island.

If your family enjoys adventure and your kids handle travel well, island hopping can be a fantastic experience. However, staying on one island might be better if you prefer a more relaxed and seamless trip.

Island Hopping Itinerary with Kids

If you looked over the pros and cons of island hopping with kids and decided it’s something you’d like to try, great! But now you may be wondering what islands you would hop to. Here’s an example of an island hopping itinerary (over 1 week) with children to help give you an idea of your trip.

Day 1-3: Oahu (Arrival & Exploration)

• Arrive in Honolulu (HNL), rent a car, and check into a family-friendly resort in Waikiki.
• Visit Waikiki Beach
• Explore the Honolulu Zoo or Waikiki Aquarium
• Pearl Harbor & USS Arizona Memorial
• Hike Diamond Head (Optional)
• Dole Plantation

Day 4-5: Maui (Nature & Adventure)

• Fly from Oahu to Maui (30-40 min flight) – Rent a car and check into a kid-friendly resort in Kaanapali.
• Beach Time at Napili Bay or Baby Beach
• Maui Ocean Center
• Iao Valley State Park
• Sunset at Haleakalā (Optional for older kids)

Day 6-7: Big Island (Volcanoes & Unique Sights)

• Fly from Maui to the Big Island (40-50 min flight). Stay in the Kona or Volcano area.
• Hawai’i Volcanoes National Park
• Punalu’u Black Sand Beach
• Kid-Friendly Snorkeling at Kahalu’u Beach Park
• Relax & Enjoy Local Treats – Try malasadas (Hawaiian donuts) before heading home.

Day 8: Fly Home

• Depart from Kona (KOA) or Hilo (ITO), depending on flight options.

If you choose to island hop, remember to pack light! It’ll make bouncing between flights and resorts much easier.

What about Niihau and Kahoolawe?

Flickr

You might wonder why we’ve only included six of the eight main Hawaiian islands as vacation destinations. This is because both Niihau and Kahoolawe are off-limits for tourists. Here’s why:

• Niihau: This island is privately owned by the Robinson family, and entry is highly regulated. Niihau is considered a private preserve, with access granted only through the family’s permission or through special tours they arrange. The Robinsons have kept the island closed to most visitors to preserve its privacy and the traditional Hawaiian way of life.
• Kahoolawe: From World War II until 1994, the U.S. military used this island as a bombing range, leaving the land contaminated. Though it was returned to Hawaii in 1994, access is still restricted due to ongoing efforts to clear unexploded ordnance and restore the environment. Visits are allowed only for cultural, scientific, or educational purposes and are strictly regulated.

Both islands are of great cultural, environmental, and historical importance, so strict access restrictions are in place to safeguard them.

Planning Your Trip: Tips for Families

After deciding what island(s) you plan to visit, you can figure out the rest of the details! Here are some practical packing and preparing tips:

• Itinerary. If you want to plan your days, don’t overdo it, especially if small children need frequent breaks and naps. Balance your time between rest and adventure. Be flexible!
• Dining reservations. Make your reservations as early as possible, especially for popular restaurants. You don’t want to wait long with children in tow!
• Transportation. If you’re not planning to rent a vehicle, map out your transportation. Renting your own car may be the best option, though!
• Travel documentation. Double-check that you pack the necessary documents needed for each family member.
• Pack essentials. Medications, sunscreen, swim gear, and more. Make a list to help you pack what you need. If you’d prefer to pack light, consider renting baby gear in Hawaii instead.

By taking these steps, you’ll help create a more smooth trip overall!

Pack Light & Rent Baby Gear in Hawaii

Consider renting baby gear instead of hauling bulky strollers, cribs, and car seats to Hawaii. This service allows you to rent high-quality, clean, safe baby essentials like cribs, strollers, and beach gear, which can be delivered directly to the airport, hotel, or vacation rental. By renting instead of bringing everything from home, you’ll free up luggage space, reduce stress at the airport, and make inter-island travel much smoother.

Here are some popular baby gear items for a trip to Oahu or another Hawaiian island:

• Wonderfold Wagon: A comfortable way to push one or more children over all sorts of terrain. It includes plenty of sun protection, and it can hold your stuff!
• SlumberPod: A portable blackout privacy tent that can fit over a travel crib, playard, or toddler cot. Include ventilation panels for airflow.
• UppaBABY Stroller System: A compatible stroller and car seat combo with plenty of storage, a canopy, and large wheels for various terrains.
• Soft Play Zone Party Rental: Going to Hawaii for a celebration? Rent a safe play space for your youngest.
• Toys: Choose from a variety of clean and safe toys.
• Full-size crib: Some babies and toddlers prefer sleeping in a full-size crib. When you can rent one, that’s no problem.
• Snoo: This “smart bassinet” features automated soothing, white noise, a secure swaddle system, a sleep-tracking app, and more.
• Bassinet: A portable bassinet that you can set up wherever you want.
• Toddler bed: A comfortable inflatable toddler bed with a border so no one falls out.
• Pack ‘n Play: A classic and portable space for your little one to play or nap.

With BabyQuip, you’ll have access to the right gear for Hawaii’s unique adventures—like a lightweight stroller for exploring or a beach tent for sun protection—without the hassle of packing it all.

FAQs: Best Island to Visit in Hawaii with Family

What is the best island in Hawaii to visit with kids?

Choosing the best island in Hawaii for families often depends on the activities you want to enjoy. Maui is renowned for its family-friendly resorts, beautiful beaches, and attractions like the Maui Ocean Center. Oahu offers the bustling city of Honolulu and iconic Waikiki Beach, along with cultural experiences like the Polynesian Cultural Center.

For a more laid-back experience, Kauai boasts stunning landscapes and family hiking opportunities, such as the famous Waimea Canyon. The Big Island is unique with its active volcano adventures in Hawaii Volcanoes National Park and diverse ecosystems.

How do I choose between Maui and Oahu for a family vacation?

When deciding between Maui and Oahu, consider your family’s preferences. Oahu is ideal for families who enjoy vibrant city life, shopping, and dining, along with iconic sites like Pearl Harbor. The North Shore offers world-class surfing and beautiful beaches. In contrast, Maui is perfect for those looking for relaxation and adventure, featuring the scenic Road to Hana and opportunities for snorkeling at Molokini Crater.

Is Kauai a good option for families visiting Hawaii?

Yes, Kauai is an excellent choice for families visiting Hawaii. The “Garden Isle” offers breathtaking natural beauty, including lush landscapes, waterfalls, and dramatic cliffs. Families can explore Waimea Canyon, often called the “Grand Canyon of the Pacific,” or enjoy hiking trails suitable for all ages. The island also features family-friendly beaches like Poipu Beach, where children can enjoy calm waters and safe swimming conditions. With fewer crowds and a more relaxed atmosphere, Kauai is perfect for families looking to bond over nature.

Conclusion

After exploring the major islands of this stunning Hawaiian archipelago, it’s clear that Oahu has a plethora of kid-friendly beaches and attractions. This beautiful island offers a diverse range of activities that cater to kids and families alike.

While visiting Maui is also an enticing option, the vibrant energy and activities of Oahu make it the best island to visit in Hawaii with family. Of course, the other islands are wonderful choices for a more laid-back vacation. No matter your choice, Hawaii will create unforgettable memories for your loved ones!